using car to drive places - is very convenient, but driving car drunk is dangerous
Yoga done in a mindful way - is probably the safest activity one could
imagine and we practice this way - safe we are. Sure, you probably
heard some people hurt themselves in a Yoga session - but usually it
is something very minor and most likely happened because they were not
listening to their bodies and pushed it over the limits it's ready to
be at yet.
It's your call
This site provides a lot of information. And I share my personal
experiences as a Yoga teacher and Yoga practitioner in the most clear
way I can for all to benefit, improve health, state of mind, etc. It's
all from my knowledge and heart to yours.
However what you do with the information, tools
provided here - is your responsibility.
If you are in doubt - consult your doctor. If you are afraid and still
in doubt - please don't use this web-project.
Doing our best
I do. And I'm sure other people contributing to this project do too.
And I wish you from the bottom of my heart all the best!
And you are welcome to contribute/participate in this project too!
