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Better Sex Through Yoga series by Jacquie Noelle (Yoga DVD review)

Features

Better Sex Through Yoga series by Jacquie Noelle (DVD - 2004) is a great workout for beginners as well as more advanced practitioners. It is a series of three workouts from beginner to advanced.
  • Special Features included on the yoga DVD are scene selection, instructional poses, customize your routine, behind the scenes footage, and bonus bloopers.
  • The yoga DVDs also feature Jacquie Introduction, Yoga Poses and Words of Wisdom, Introduction, Trailer, Out-takes and Bloopers, The Yoga Goddess Jacquie Noelle Bio.
  • Disc one (beginner) runs approximately 30 minutes; disc two (intermediate) runs approximately 40 minutes; and disc three (advanced) runs approximately 50 minutes.

    Pros

  • Good for beginners - the instructional pose section is very helpful in guiding beginners through the yoga poses. Jacquie Noelle demonstrates correct form and warns against common errors in form.
  • Fun - Jacquie Noelle and her crew obviously enjoy the workout. Their approach is lighthearted and relaxed without being overly silly. Great stretches - this program can leave even the most advanced yoga practitioner feeling stretched. The workout focuses on core strength and flexibility - skills everyone nee
  • ds in daily life, not just in yoga practice.
  • Sexual benefits - yoga routines strengthen and flex whichever muscles are focused on in a particular workout. By emphasizing the sexual core, this yoga DVD creates greater awareness of sexuality and increases blood flow to the region.

    Cons

  • Poor sound quality - the biggest complaint from users of this yoga DVD series is the sound quality. It is often difficult to hear Jacquie Noelle. Many users complained of having to get out of the pose in order to see what the instructor was doing. Watching the yoga DVD through completely before starting can solve much of this as the user will know what to expect.
  • Too risqué - many users found Better Sex through Yoga to be too risqué or even sleazy. This is all a matter of personal taste. The workouts take place in a studio rather than on a beach and the participants dress in shorts and tops that may be considered too sexy by some. Many viewers also complained that the music sounded like that found in a soft porn movie. Since I am not an expert on soft porn, I cannot confirm this. Again, it is a matter of personal taste.

    Better Sex Through Yoga yoga DVD summary

    I truly enjoy this yoga DVD series. Better Sex through Yoga is a great yoga workout for yoga practitioners of all skill levels. Whether you're looking to improve your sex life or just add a new routine to your exercise or yoga arsenal, this one is worth it.


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